Introduction Are you a yoga enthusiast? Do you want to keep your mind and body healthy? If yes, then you should be familiar with Happy Baby Pose or Ananda Balasana. It is one of the popular stretches in the world…
Introduction When it comes to yoga poses, we can never ignore the popularity of yoga wheel pose or Chakrasana, or Urdhva Dhanurasana. While it is known as Wheel Pose, the exact translation of Urdhva Dhanurasana in Sanskrit is “upward-facing bow.”…
Introduction Do you want to attain or maintain a healthy body and mind? Then, leverage the power of yoga in your day-to-day life. Whether you are a beginner or an expert on this journey, you might know the importance of…
Introduction Are you a yoga enthusiast? If yes, then you must know the importance of comfortable and flexible yoga outfits, especially yoga pants. Yoga pants streamline yoga sessions and help to make workout sessions more enjoyable and comfortable. Furthermore, yoga…